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Food is substituted using a mixture of freshly squeezed lemon, water, maple syrup and cayenne. You will also asked get a laxative or a saltwater flush to promote digestion. Although there is no set duration for this diet, will be recommended to be on this cleansing diet for some time of a couple weeks. You can, however, decide do it in a shorter or longer duration of time.

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Houseknecht, Nited kingdom.L., Vanden Heuvel, J.P., Moya-Camarena, S.Y., Porocarrero, C.P., Peck, L.W., Nickel, K.P., and Belury, N.A. Dietary conjugated linoleic acid normalized impaired glucose tolerance in the Zucker diabetic fatty fa/fa rat. Biochem Biophys Res Commun. 1998; 244, 678-682.

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